At Myology Exercise Physiology, we believe exercise is medicine.
If you want to give your body the best opportunity to perform at it's optimal capacity, then an Exercise Physiologist may be just what you need to assist you to achieve your health & fitness goals.
Jennifer Bishop is an Exercise Physiologist accredited with Exercise and Sports Science
Australia (ESSA). Accredited Exercise Physiologists use their extensive tertiary training
and knowledge to provide a specialised approach to exercise, health and wellbeing. Whether it be for prevention, rehabilitation or assistance with lifestyle modification, the right type of exercise & the right advice is crucial. An Exercise Physiologist can help you to achieve the results you want relevant to your life, your health & fitness & your personal wellbeing goals.
Diabetes and Chronic Disease Management
If you have a family history of diabetes, or are overweight, you may be at risk of developing type 2 diabetes. Changes to your lifestyle may be absolutely necessary to reduce your risk and prevent type 2 diabetes. An Exercise Physiologist can help you to reduce your waist size and assist you in making the right dietary and physical activity choices to get you back on track to a healthier you.
If you have already been diagnosed with type 2 diabetes, it is never too late to turn your life around. Call today to discover how we can help you best manage your diabetes and your overall health.
High Blood Pressure
Exercise is a great way to help manage you blood pressure. It is important to understand how your body responds to exercise and medication. An Exercise Physiologist can help you to make the right choices in exercise & lifestyle and help you to lower your blood pressure.
Arthritis
Strong muscles act as stabilisers and support for a joint. Therefore, exercise is an important modality in managing arthritis. An Exercise Physiologist can help you to improve your strength & fitness without causing further deterioration to the joints. If you want to know what you can do to stay fit & heathy without causing further pain & deterioration it is important to get the right advice. Call us today.
Postural Correction
Stiff neck and shoulders? Sore back? Call today to find out how a specific postural reconditioning & core stability program can help you to reduce your pain and stiffness and improve your work productivity and day to day movement.
Injury Prevention & Rehabilitation
If you want to be on top of your game, you don't want an injury to slow you down. The right exercise training can help you to reduce your risk of injury.
Returning from injury? Let us guide you through the rehabilitation process to get you back performing at your best.
Accredited Exercise Physiologists must adhere to strict guidelines to maintain
accreditation and stay up to date with current research in the field of exercise physiology
so you can be assured that your exercise program and advice is individualised, safe,
effective, and consistent with current guidelines, information and latest research proven
techniques.
You may be eligible for referral to an Exercise Physiologist under Medicare. Speak to your
GP for more details.